Shapeology Blog

Is Weight Loss Surgery Safe?

Surgery will always involve some risks and Gastric Bypass, Lap Band. Sleeve Gastrectomy or other various types of weight loss procedures are no exceptions to this rule. Bariatric surgeries such as [...]

2023-03-07T16:44:40+00:00May 17th, 2017|

Summer Body Plan

The Ultimate Summer Body Plan You may feel that getting a better body in time for Summer is beyond your grasp. After all, it’s already mid-April and Summer is only [...]

2017-12-16T19:58:06+00:00April 25th, 2017|

30 Minute Workout: No Equipment

How you choose to work out is completely up to you. The most important thing about exercise is quote Nike’s famous tagline, you "JUST DO IT". If you aren’t [...]

2017-04-19T16:43:34+00:00April 19th, 2017|

New Weight Loss Procedure Impacts Hunger

SCOTTSDALE, AZ, April 6, 2017 -- Arizona’s first weight loss procedure involving swallowable gas filled balloons designed to facilitate significant weight loss was successfully completed today by Jaffrey Kazi, MD. [...]

2017-04-10T18:13:32+00:00April 10th, 2017|

Fast and Easy Healthy Recipes

According to fitness gurus, weight loss happens “80% in the kitchen and 20% in the gym”. While working out is great for you in just about every way, it’s also [...]

2017-04-08T17:37:33+00:00April 8th, 2017|

Life After Weight Loss

There was a time when significant weight loss seemed next to impossible because, sometimes, sheer willpower just isn’t enough. Today, modern advances are readily available to facilitate anyone who is [...]

2017-12-16T19:58:33+00:00April 5th, 2017|