Monthly Archives: April 2017

Summer Body Plan

2017-12-16T19:58:06+00:00April 25th, 2017|

The Ultimate Summer Body Plan You may feel that getting a better body in time for Summer is beyond your grasp. After all, it’s already mid-April and Summer is only [...]

30 Minute Workout: No Equipment

2017-04-19T16:43:34+00:00April 19th, 2017|

How you choose to work out is completely up to you. The most important thing about exercise is quote Nike’s famous tagline, you "JUST DO IT". If you aren’t [...]

New Weight Loss Procedure Impacts Hunger

2017-04-10T18:13:32+00:00April 10th, 2017|

SCOTTSDALE, AZ, April 6, 2017 -- Arizona’s first weight loss procedure involving swallowable gas filled balloons designed to facilitate significant weight loss was successfully completed today by Jaffrey Kazi, MD. [...]

Fast and Easy Healthy Recipes

2017-04-08T17:37:33+00:00April 8th, 2017|

According to fitness gurus, weight loss happens “80% in the kitchen and 20% in the gym”. While working out is great for you in just about every way, it’s also [...]

Life After Weight Loss

2017-12-16T19:58:33+00:00April 5th, 2017|

There was a time when significant weight loss seemed next to impossible because, sometimes, sheer willpower just isn’t enough. Today, modern advances are readily available to facilitate anyone who is [...]